The LGBTQ+ Mental Health Workbook: Find Emotional Resilience, Self-Love, and Queer Joy with Dialectical Behavior Therapy

The LGBTQ+ Mental Health Workbook: Find Emotional Resilience, Self-Love, and Queer Joy with Dialectical Behavior Therapy

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The LGBTQ+ Mental Health Workbook: Find Emotional Resilience, Self-Love, and Queer Joy with Dialectical Behavior Therapy
$25.95
Buy Now
We earn a small commission if you make a purchase, at no additional cost to you.
08/26/2026 06:40 pm GMT

LGBTQ+ people face unique mental health challenges as a result of discrimination, harassment, violence, and other forms of bigotry. Written by a queer-identifying therapist, this evidence-based workbook teaches LGBTQ+ readers the core skills of dialectical behavior therapy (DBT) to manage intense emotions, overcome fear and anxiety, cultivate resilience and self-compassion, and ultimately find authenticity and peace in who they are.
The LGBTQ+ Mental Health Workbook: Find Emotional Resilience, Self-Love, and Queer Joy with Dialectical Behavior Therapy
$25.95
Buy Now
We earn a small commission if you make a purchase, at no additional cost to you.
08/26/2026 06:40 pm GMT

Genre:  Self-Help 

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